Although Halloween has already passed, fear of visiting the dentist persists throughout the year. But what is the reason behind this fear?
For many people, Visiting the dentist can be an anxiety-ridden experience., that begins before you even walk through the clinic doors. The fear that many patients experience often comes from past memories, and in combination with other factors, It can even become a real phobia..
But what is odontophobia??
Odontophobia is an irrational fear of the dentist caused by a previous traumatic experience., It is an addressable psychological problem. It is possible that an uncomfortable consultation or an unpleasant treatment in childhood has raised certain fears towards the dental team and professionals..
Often, Patients with this unfounded fear believe that visiting the dentist will result in harm and pain. But nevertheless, This misperception is what we must demystify. The reality is that your dentist will evaluate your oral health and offer you treatment recommendations..
Dr.. Alejandra Sanchez, dentist at Microdental in Mojacar and Huercal Overa, highlights that “Fear of the dentist is one of the most important challenges faced by a dental team“. Beyond the quality of treatment, The doctor-patient relationship is one of the factors most appreciated by people when it comes to their health, especially if the visit generates some concern.
How can I overcome my odontophobia and regain my dental health??
To overcome odontophobia and restore your dental health, It is important to take proactive measures.
- Recognize your fear: The first step is to recognize and accept that you experience this fear.. At Microdental we are here to accompany you and this phobia is a very common problem in patients..
- Program knowledge consultations: Many times, scheduling appointments just to talk and get to know the dentist can help build trust. Not all visits have to involve dental procedures.
- Explore relaxation techniques: Try relaxation techniques such as deep breathing or meditation before and during your dental visit. This can help reduce anxiety and keep you calm..
- Establish communication signals: Talk to your dentist about establishing communication cues to indicate if you need a break or if you are experiencing anxiety during the procedure..
If you need support and understanding to overcome your odontophobia, do not hesitate to contact our team. We are here to help you recover your oral health in the most comfortable and peaceful way for you.
