We begin summer, those long-awaited months for their longest days, their holidays…
With the changes in routine and our schedules, We can make the mistake of neglecting our oral health, especially in the little ones.
Hoy, from Microdental Clinic, we give you some tips and advice so that this does not happen and you continue to maintain a cinematic smile in these busy months.
Keep reading!
Travel kit
Create your own dental travel kit, with everything you need to take with you on summer getaways and trips. Some of the items you should include are a brush, a bottle of toothpaste and dental hylum.
Protect your lips
The lips are one of the parts of the body most sensitive to the sun in summer., since due to the high temperatures they tend to be much drier. Always carry a cocoa with you and it will be solved.
Hydrate regularly
As you know, Drinking water daily is the basis for maintaining our health.. Increasing your consumption will protect your skin and gums from extreme heat.
Be careful what you consume
We tend to relax with our meals, consuming much more sugar and saturated fat. It's not bad to do it, But excessive consumption of these foods can have a negative impact on our health.. Maintain a healthy balance.
Avoid tobacco and alcohol
They stain the teeth and increase the chances of problems appearing in the teeth and gums..
Visit your dentist!
Take advantage of the holidays to visit your dental center and get a complete check-up.
In clinical Microdental, we assure you a personalized diagnosis to your needs, informing you about the treatments available to make your smile shine brighter than ever this summer.
