Since our teeth begin to appear, we inculcate a set of routines to properly take care of our teeth: brush your teeth three times a day, flossing, rinsed with fluorine… On the contrary, There is little emphasis on the importance of banishing those daily habits, some involuntary, that can worsen our smile. Would you guess which ones are?
1. open containers with teeth.
We've all done it on occasion, without being aware that it is a habit with which we can fracture and wear them down. The same happens when cutting adhesive tape or similar objects., since our teeth suffer.
2. biting hard objects.
Pen, nails, ice and even the usual toothpicks. There is a long list of everyday items that we often bite almost unconsciously, increasing the risk of suffering small bills and promoting dental wear, along with related ailments such as tooth sensitivity, that we should treat with a special toothpaste.
